[Cows in Meadow]

The Eugene Chapter of the
Weston A. Price Foundation®

Newsletter - January 2010


Upcoming Events:

Jan 11 Potluck Dinner
Jan 29 DVD - GMOs
Feb 8 Potluck Dinner
Feb 19 DVD showing
Feb 27 Community Food


The Weston A. Price Foundation (WAPF):
www.westonaprice.org

WAPF Home
Local Chapters
Basic Nutrition
Dietary Guidelines
Dr. Weston A. Price


Visit the Eugene Chapter on the web:

Eugene Chapter Home
Kraut Pounder
About Us
Local Events
Food Preparation Classes
WAPFEugene Yahoo! Group


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Contact Us:

The Eugene Chapter,
Weston A. Price Foundation

Email:
info@krautpounder.com

Web:
www.krautpounder.com

Mailing Address:

WAPF Eugene Chapter
965 Tyinn Street #19
Eugene, OR 97402

Make checks payable to:
WAPF Eugene Chapter

Eugene Chapter Leaders:

Lisa Bianco-Davis
uncommon_interests@yahoo.com

Victoria Schneider, CNT
veebioenergy@gmail.com


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From the Editor:

Happy New Year!

Welcome back! If you have been wondering what happened to the Eugene Chapter Newsletter recently, well, I gave myself time off from writing it a for a couple of months. I had a rough end of the year, and I have put together the newsletter every month for 26 months in a row. It was a much-needed break.

Now it is a new year and I am ready to start up the local events again. Is everybody ready?!


But First... A Few Items:

The Weston A. Price Foundation has updated their website!
Check out the new look:
www.westonaprice.org


Puppy Wanted!
As you know, I lost my beloved dog Ashke last fall. I have been recovering, and am now ready to welcome another dog into our home. I don't have any specific breed in mind, just looking for a medium to large size dog. And mutts are wonderful.

I'd especially love to find a puppy raised on raw or farm-fresh food, so I am putting this out to you. Keep your eyes open in your travels around Oregon. I am willing to drive and willing to pay for the perfect puppy.

If anyone knows of any puppies or a pregnant dog, please let me know.
Email Lisa at: uncommon_interests@yahoo.com


Wise Traditions Conference
In November my son & I traveled to Schaumburg, Illinois for the Wise Traditions 2009 Conference.

This year I again purchased DVD's of some of the presentations, and will be showing these at our monthly "Popcorn Review" DVD showings.

  • Radical Medicine - Louisa Williams, ND
  • Introduction to the work of Weston A. Price - Sally Fallon Morell, MA
  • Cod Liver Oil: Our Number One Superfood - Chris Masterjohn
  • Raw Milk from Pasture-Fed Cows, the Ultimate Sacred Food - Ted Beals, MD
  • Sacred Foods for Fertility - Kaayla Daniel, PhD
  • Honoring the Sacred Foods - Sally Fallon Morell, MA
  • Behind the Fuzzy Logic of the Raw Milk Opposition Keynote Address - David Gumpert
  • The Fourfold Approach to Cancer - Thomas Cowan, MD
  • The Use of Proteolytic Enzymes Against Cancer: The Origins of an Idea - Nick Gonzalez, MD
  • Nutrition and the Autonomic Nervous System - Nick Gonzalez, MD
  • Spacial Dynamics - Jaimen McMillan

I haven't had a chance to review any of these yet, but you may read descriptions at: http://www.westonaprice.org/2009-Conference-Presentations.html. Please let me know if you would like to see any particular presentation.


~ Lisa


January Events:

Meeting & Potluck Dinner

Monday, January 11, 2010
6:30 to 8:30 PM

Location:
At the home of Ellen Singer
1025 Elkay Dr., Eugene

Directions: From the North:
Take River Road exit from Beltline left/south onto River Road. Go about a mile and a half, pass traffic lights at Horn Lane and Hilliard. Turn right onto Elkay Drive, just in front of "River Road Medical Group".

From the South:
Take Chambers Street north until it turns into River Road. Turn left onto Elkay Drive (you'll see River Rd. Medical Group on the left).

Once on Elkay Drive:
1025 Elkay Drive is about 1/2 mile from River Road. Look for the big wooden fence with big black wrought iron gate. Park parallel to the fence in the grassy area outside the gate, not in the driveway. Come in through the gate (which may be hard to open), up the brick steps (watch out, they can be slippery when wet).

Phone:
Ellen's number is 689-3968

Topic:
The topic for this evening is making and using bone broth. We also welcome questions and discussion about all WAPF topics, so bring your questions.

Bring Something to Share
Please bring a Nourishing Traditions-style dish and join us for some great food and great conversation! Families and guests are welcome. Please bring enough food to feed the size of your party, as well as your recipe on a 3x5 card or notepaper (Please include your name, and the source of the recipe. Be sure to give them to Lisa at the end of the evening). Written recipes help everyone to learn about how the dish was prepared, and also allow those of us with food sensitivities to avoid potential problems.

Upcoming Potlucks:
Our potluck meetings are regularly scheduled on the second Monday of each month, but we can make changes as needed. We still need volunteers, so let us know if you are able to host an upcoming potluck.

New to all of this?
We would like to encourage everyone to attend. If you are new to this way of cooking, don't worry; just bring something homemade using real ingredients. Sally Fallon (author of Nourishing Traditions and founder of the Weston A. Price Foundation) reminds us not to become food purists. We are all here to learn. We encourage you to read the Dietary Guidelines and Characteristics of Traditional Diets for a brief overview, and then purchase a copy of the book Nourishing Traditions from the Eugene Chapter for in-depth information and recipes. And if you want to learn more about WAP principals, the potlucks are a great place to ask questions!

RSVP:
We appreciate an RSVP (info@krautpounder.com) if you think you will be attending so that we have a rough idea of how many people to expect, but feel free to just show up.

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"The Popcorn Review"

"Don't Put That in Your Mouth!
Everything You HAVE TO Know about Dangerous Genetically Modified Foods"

by Jeffrey M. Smith

Friday, January 29, 2010
7:30 to 9:00 PM

Location:
Market of Choice
67 West 29th, Eugene
Upstairs in the Community Room

DVD recorded at the Wise Traditions Conference.

This presentation has a very powerful message. Jeffrey Smith not only shows the dangers of GMOs (and they are horrible), but he also left us with an inspiring message that with a little work we can tip the balance against GMO foods. Please come view this inspiring DVD, but plan to stay until the very end!

"If you haven't already removed GMOs from your diet, get ready to make a change. Genetically Modified Organisms (GMOs) have been linked to thousands of toxic and allergic reactions, thousands of sick, sterile and dead livestock, and damage to virtually every organ and system studied in lab animals. Scientists who discovered problems have been fired, threatened and gagged, and reporters and critics have been silenced. Now you can learn the problems, find out how to protect yourself, and take powerful measures to help end the genetic engineering of our food supply."

RSVP:
We need to have at least 5 people RSVP in order to reserve the space at Market of Choice, and there is a maximum of 25 seats available. So I strongly urge you to RSVP (info@krautpounder.com) if you think you will be attending. If your plans change feel free to just show up, but only the first 25 people who have RSVP'd will have a space reserved.

We are requesting a $5-10 donation to the Eugene Chapter at the door.
(No one should miss a showing because of cost, so a sliding scale for low-income people is $1-4 or volunteer to help the Eugene Chapter).

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Upcoming Events:

Meeting & Potluck Dinner

Monday, February 8, 2010
6:00 to 8:00 PM

Location:
Volunteer needed to host this potluck



"The Popcorn Review"

DVD to be determined

Friday, February 19, 2010
7:30 to 9:00 PM

Location:
Market of Choice
67 West 29th, Eugene
Upstairs in the Community Room



Community Food Preparation Event

Old Fashioned Fat Rendering Party

Friday, Saturday 27, 2010
1:30 to 3:30 PM

Location:
The home of Teri Sue Wright, DVM

I first proposed the idea of the "Community Food Preparation Event " in the August '09 Newsletter. Teri Sue has volunteered her home, and a whole bunch of fat for this event.

I don't know if a "Fat Rendering Party" is a traditional event, but it sounds like something you would be more likely to hear about happening in pioneer days than in modern America. This event is not a class so much as a get-together and an opportunity to prepare food in the company of other like-minded people. Experience hands-on participation and discussion about rendering beef, lamb and pork fat into useful lard and tallow.

Look for details in the February Newsletter. This is a BYOJ party (Bring Your Own Jars).

If you would like to host an upcoming Community Event please let us know. Suggested topics include sauerkraut, kimchi, canning, preparing foods for freezing, harvesting fruit or vegetables, making large batches of meatloaf, or anything else we can dream up.

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[Kraut 

Pounder]

Kraut Pounder

As a local fund-raiser, the Eugene Chapter produces the Kraut Pounder©.

Kraut Pounders are perfect for making sauerkraut, kimchi and other lacto-fermented foods.
They can be purchased at our local events, or ordered online and shipped anywhere.

For details see: www.krautpounder.com

Made in Eugene, by the Eugene Chapter, Weston A. Price Foundation®.

Books!
Nourishing Traditions and more

The Eugene Chapter now has the book Nourishing Traditions and selected other titles available for purchase. We also have back issues of the Wise Traditions Journals. They are available at our local events or for pick-up by special request.

Come to a local Eugene area event or contact info@krautpounder.com for details.



Wise Traditions Conferences
Audio Files

I have frequently wished that all of the sessions at Wise Traditions Conferences were video recorded. We show DVDs at our monthly "Popcorn Review" showings, but there are about four times more audio recordings than DVDs.

In order to share these recordings, I have decided to make this audio player available for rent to local members. It comes with your choice of one or more audio recordings loaded.

There are over 150 presentations. You can view the complete list available on our Audio Recordings page. The small size of this audio player makes it easy to put it into a pocket and listen while walking, cooking, gardening or whenever it is convenient.

Local Member Directory

I would like to offer the space below to local people who wish to make their goods and services known to other local members. If you have a business growing, raising, making or selling food, if you are a health practitioner, or if you coordinate bulk purchases please let us know.

The directory may include such resources as:

  • Farms and ranches
  • WAP-friendly food producers
  • Stores and restaurants
  • Buying Clubs (Contact person for bulk orders)
  • Health Practitioners
  • etc.

Please send any of the following information by email to info@krautpounder.com: business name, contact name, phone, email, web, address, and a BRIEF (no more than 50 words) description of your good or service. Remember that this will be archived on the web, so don't include any personal information that you do not want available.

At present there is no charge for this service. See below for our first listings!




Local Member Directory

Hummingbird Wholesale Buying Club for Roseburg/Sutherlin Area


Contact: Wardeh ('Wardee') Harmon
Phone: 541-361-0024
Email: wardeh.subs@suchtreasures.com

Hummingbird Wholesale is a wholesale distributor of quality raw and/or organic bulk foods. They carry honey and other natural sweeteners; condiments such as soy sauce, tamari, and vinegars; dried fruit; grains; legumes; nuts and nut butters; oils; seeds, seed butter and sprouting seeds; and spices. We order every other month. I split certain items and deliver foods to a central location in both Sutherlin and Roseburg. Contact Wardeh to receive the ordering guidelines, order dates, and price list.

Deck Family Farm

Contact: Christine Deck
Phone: 541-998-4697
Email: info@deckfamilyfarm.com
Web: www.deckfamilyfarm.com
Address: 25362 High Pass Road
Junction City, OR 97448
Lane County

A small family farm specializing in pastured, chemical free meat, focusing on sustainability. Beef, pork, lamb, goat, chicken, turkey, and eggs available. Our beef is grass fed and finished and we source outside feed from local farmers. Our farm is open to visitors every day except Sundays!


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web: www.krautpounder.com
email: info@krautpounder.com
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